Born Free

Born Free
Live Life Your Way

Followers

Wednesday, October 12, 2011

Carzy Fitness Mantras


You must have heard or read that in good old days the male members in villages used to go to their farms early in the morning and the ladies followed them later with lunch carried on their heads. The scene was and is little different in urban areas. Some carry their own lunch boxes with them and some get their lunch boxes delivered by the Dabewalas. Some go to eat outside. There may be little variations here and there, but by and large this is what happens in our country. However, have anyone of you heard of Dads delivering lunch boxes on cycle ??



Gods must be crazy or shall I say Dads must be crazy. Ya !! I am one such crazy guy. Post retirement, we guys get crazier, I suppose. Just to give an example, my brother in law drives his scooty for almost 35 kms, one way to pick up his daughter on weekends, and drives back on Mondays to drop her again. Isn’t it crazy?? His reason “ It is a Good way of passing time and learning about the roads in Pune. Am I little more crazier?? Read it out and decide yourself.

Today, first I cycled my way to a bakery about 3 kms from our house to get 10 slabs of Paav Bhaji bread. Don’t worry, it was not for our family. It was for a kitty party being hosted by my elder brother’s wife.

Then my wife realized that my daughter had forgotten to carry her Lunch Box. So, what was the problem, I said. I took my cycle out on this humid and sultry day, put on my helmet and went cycling. I remembered Devbhaiya singing “ Akela Hun Main, Is Dunia Me, Sathi Na Koi Mera Saya….”. The only difference I thought was that I wore a helmet and not a cap, and I was not as good looking as our Devbhaiya. And yes, there was one more difference was that I wore a half pant as against his full pant. And finally one more difference was that I was really sweating and he did not have a droplet on his chocolate face.

I called up my daughter to inform her that her dabba was waiting for her down stairs. She came down. She was proud of me, and so was I too. She was for my effort where as I was for doing something for her.

Net Gains? Besides, we all being happy and proud ( Do I sound Senti ?? ), I burnt around 450 calories. Yes, 200 in the morning on tread mill, and remaining in the two trips which I made on the cycle. One way to keep fighting fit is to pray that my daughter forgets her dabba quite too often and that many kitty parties are held in our society and I am summoned to bring something or other for them.

What a way ??



Sunday, October 9, 2011

Small Steps Lead to Big Goals.

Today is a special day for me. I cycled 36 kms and burnt 710 calories in the morning. Well, I feel i am slowly getting ready for big ticket cycling drives, particularly to konkan and belgaum as i had planned when i purchased the cycle.

It took me about 2 and a half hours, with 1 pit stop for tea at Chandni Chowk. The stretch from my house to chandani chowk is little difficult one, with lots of steep roads up the rocky mountain ranges in that area. Chandani Chowk is about 11.5 kms from my house. I felt tired and exhausted because of the extra efforts I had to put, to go up the hills. I took electrol, a couple biscuits, a piece of kaju roll and then lots of water, before the hot tea was served. I could get back my lost energy as I took about 20 odd minutes of break at the tea stall.

I started from there on the express highway towards Wakad Phata, and I realized that nobody would believe me if I tell what I did today. ( Just Kidding, But Still I took the snaps to add fun ). So I stopped on the expressway and took a couple of shots of the spot I had left behind. Here are the shots from my mobile:

The bridge you see is one going to Paud

                                                   A curving road up the hill is the Paud Road

Benz Show Room on the way to Wakad


This road goes to the sports complex. However I was on the high way above.

Sports Complex & Hotel Orchid ( ?? ) taken from the Highway


Took A turn from this under bridge towards Dange Chowk


Hotel Ginger on the Way to Dange Chowk

I did not think more snaps were needed, because from here I came to dange chowk and took a turn to head towards my residence. So no more proofs were needed.

All in all it was a great feeling to have challenged my body. Now my next big cycling drive would be from my house to the first toll post on the express highway and back home. I have seen seen during my car journey from kalyan that it is about 35 kms, one way. So that would be about 70 kms. come one of the Sundays and i will take up this next big step.

Friday, October 7, 2011

mere mobile me kaid khubsurat yaden











                                                                         

                                                                        



                                                                             





these are some of the pictures i took on my mobile during my trip to Indore. It was really a spectacular experience, that evening.